GRACE & Living Yoga Therapy Present: Breathing Technique to Manage Anxiety and Anger

dbrock's picture
Raquel Jex Forsgren, Yoga Therapist, C-IAYT

GRACE is excited to bring to you more in our new series on surviving with cancer


GRACE is excited to bring to you more in our series on surviving with cancer.  Our friend and partner, Raquel Jex Forsgren is the founder of Living Yoga Therapy based in Chicago, and is a certified oncology yoga therapist and resiliency coach.  She brings us tips and techniques for those dealing with cancer.  

To honor Lung Cancer Awareness month Raquel is providing GRACE with helpful videos targeted specifically for the Lung Cancer community.  These free resources are available through GRACE for those living with lung cancer and for caregivers as well.  

In this new video, Raquel presents information on breathing techniques to manage anxiety and anger. 

Video Language: 

 

Join the Conversation

Please feel free to offer comments and raise questions in our
discussion forums.

 Join The conversation