GRACE & Living Yoga Therapy Present: Power Yoga to Build Resiliency

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Raquel Jex Forsgren, Yoga Therapist, C-IAYT

GRACE is excited to bring to you more in our new series on surviving with cancer

GRACE is excited to bring to you more in our series on surviving with cancer.  Our friend and partner, Raquel Jex Forsgren is the founder of Living Yoga Therapy based in Chicago, and is a certified oncology yoga therapist and resiliency coach.  She brings us tips and techniques for those dealing with cancer.  

In this partnership, Raquel is providing GRACE with helpful videos targeted specifically for the Lung Cancer community.  These free resources are available through GRACE for those living with lung cancer and for caregivers as well.  

In this new video, Raquel presents Power Yoga to Build Resiliency.  Raquel recommends this videoPower Yoga - for those JUST diagnosed to strengthen the immune system prior to treatment and in survivorship. It is also recommended for clearing the mind after a diagnosis - both for the patient and the caregiver/partner.

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