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Raquel’s journey into yoga began in 2005 while living in New York.  As a leader of teams in Oncology Pharmaceuticals, Raquel wanted to be better at interacting, supporting, and developing people and knew that one way to make serious change in her life would be to embrace yoga and all its philosophies. 

GRACE & Living Yoga Therapy Present: Breathing Techniques to Manage Coughing with Serious Lung Diseases
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Raquel Jex Forsgren, Yoga Therapist, C-IAYT
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GRACE is excited to bring to you more in our new series on surviving with cancer


GRACE is excited to bring to you more in our series on surviving with cancer.  Our friend and partner, Raquel Jex Forsgren is the founder of Living Yoga Therapy based in Chicago and is a certified oncology yoga therapist and resiliency coach.  She brings us tips and techniques for those dealing with cancer.  

In this partnership, Raquel is providing GRACE with helpful videos targeted specifically for the Lung Cancer community.  These free resources are available through GRACE for those living with lung cancer and for caregivers as well.  

In this video, Raquel discusses breathing techniques to manage coughing with serious lung diseases.

 


 

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Forum Discussions

Canyil, I'm sorry your father and you are going through this. While we can't give urgent help we are her to help offer info and resources to help make the best...

Hello and welcome to Grace.  I'm sorry you're going through this worry.  It is normal to watch a small very slow-growing solid nodule with once-a-year CT scans.  Anything less than a...

Thanks you very much. So in summary the course of action taken suggested by lung specalist (re scan in 12 months) seems appropriate? And a PET at this stage is probably...

I can't say what is appropriate for you that's only something your professionals with all your information can do.  However, when someone has a solid nodule less than a cm that...

A doctor wouldn't nor shouldn't suspect a pancoast tumor with the info you've given.  It's like being in Colorado and hearing hoof beats and assuming it is zebras and not horses. ...

Hello and welcome to Grace.  I'm sorry you're worrying about this but it probably isn't cancer. 

 

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